How to grow hair faster in a week-Hair proteins and hair nourishment is necessary for black, dense and long hair. Hair nutrition means hair follicles get protein. The root of the hair i.e. stronger as the scalp, the hair will grow faster.
Hair growth starts with the root of the hair i.e. scalp or hair follicle. Hair roots are found in nutrition oils and shampoo, as well as healthy food and sanitation also play an important role in hair growth. There is no shortcut formula of thick and long hair. Although hair increases an average of half an inch each month.
The speed of hair growth is affected by your health, eating habits, hair care and genetic reasons. Let’s know about the remedies that grow faster with the hair being dense and dark.
Top 10 Tips how to grow hair faster in a week
1. Healthy Diet
For long and thick hair proteins, vitamins and minerals are essential in the diet. Include foods in your diet that contain good amounts of elements like Vitamin A, B, C, E as well as iron, zinc, magnesium and selenium.
2. Massage from castor oil
In castor oil, Vitamin E is essential for the growth of hair with omega fatty-9 acid. The massage of hair scalp with this oil is natural for long hair. The castor oil is very thick if it is mixed with equal quantity of coconut oil, olive oil and almond oil, it becomes more effective. Mix all the oils and massage the scales of hair for 5 minutes. Wash the hair with mild shampoo after forty minutes. By regularizing this, soon the hair will start showing an effect in length.
3. Scalp Massage
Massage makes blood circulation accelerating up to the root scalp of the hair and it accelerates the growth of hair growth. Apart from this, deep-conditioning of hair with a lukewarm oil and hair mask in the week also has the considerable effect. Put roasted oil or conditioner in the hair. Massage the scalp for five minutes with fingers.
4. Tilt the hair down and tilt
If you find how to grow hair faster in a week. This is the most popular trick to lengthen hair. Normally girls and hair wash after hair to dry hair. The speed of the hair increases faster by bending the hair downwards by bending the head for two to five minutes. It is believed that by doing this the blood transfusion from the root of the hair reaches the veins of the hair increasingly. The result is the length of the hair increases.
5. Stay tension free
Hair loss – The main reason for the fall and breakdown is stress. It is believed that due to stress, the normal cycle of hair growth stops. As the stress increases, the cycle of hair reaches the tail phase, in which the hair loss and fall disease begin. The easiest way to reduce stress is through meditation. By taking meditation and good sleep, the speed of secretion of the hormones responsible for the hair increases.
6. Insert egg mask in hair
Another tip how to grow hair faster in a week. The use of eggs in hair growth is quite effective. With proteins in the egg, all those essential elements like iron, sulfur, phosphorus, zinc and selenium are found in which the hair gets nourished and hair is long.
Once a month, you can put an egg mask on the hair. For this, you must break an egg. Add some four drops of grapes seeds and lavender oil to it. Now wrap it in the hair till the root. Leave this coating of eggs and oil for half an hour. Wash the hair with shampoo after half an hour.
Also, add two spoon olive oil to two egg yolk. Massage the scalp with it. Leave the coating for 20 minutes. After 20 minutes wash the hair with cold water and then shampoo.
7. Wash hair with herbs
There are many herbs, including henna, neem and green tea, which are hair thick and long by applying on the hair. The henna is most effective in it because it nourishes the hair roots i.e. Scalp. It shines in the hair.
Elements found in green tea polyphenols play an important role in the growth of hair. Keep in mind that after applying these herbs in the hair after shampooing and conditioning. Hair is also long after drinking herbal tea.
8. Take vitamins and herbal supplements separately
Even after taking a balanced diet, there is a lack of some essential elements in the body. These essential ingredients do not only give body to skin but also nourish hair. In addition to the diet for hair growth, you can take folic acid, vitamins, biotin, ginseng, fish oil supplements.
9. Provide Hair Aloe Vera
Aloe Vera helps in growing hair. Aloe vera gel reduces hair loss and fall. It also reduces dandruff, as well as shining in the hair. Mix a little lemon juice in the aloe vera gel and apply it in the hair. Leave it for 20 minutes to dry. Shampoo in hair after twenty minutes. It can try it once or twice a week. Coconut oil can also be mixed in Aloe vera gel. Apart from this, eating aloe vera juice will also prove to be effective for hair health.
10. Side-effects possibilities
If you have any medical problem, you should try to increase the length of your hair, without any hair problem. If there is a complaint of the thyroid, hormonal imbalance, there is no chronic cure, or there is no infection, then there is no growth in its hair. If you are taking contraceptive or steroids, you may have a complaint of hair loss and falling.